Tag: Mental Health

What makes people trust and rely on news (American Press Institute)

Are We Getting to A Time When You Can’t Trust What You See, Hear or Read?

Throughout the day, your mind is getting input from thousands of different sources. I talk about reinventing yourself quite a bit. Part of that process involves changing the way you think. To change the way you think, you can begin to think of your mind as a fortress. If you allow too much garbage into your brain, it will block […]

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How Does Sleep Impacts Mental Health?

How Does Sleep Impact Mental Health?

by Elizabeth Petty | The mechanisms of sleep disruption and mental health are complicated to understand. But what

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