Tag: health

A Complete Vegan Meal Plan and Sample Menu

A Complete Vegan Meal Plan and Sample Menu

by Rachael Link, MS, RD | The vegan diet is an eating plan that eliminates all animal products, including meat, fish,

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Cloud streets over the Great Lakes in this Jan. 27, 2019 image.NOAA, NOAA Environmental Visualization Laboratory

11 Tips On How To Survive A Polar Vortex

by Theresa Crouse for Survivopedia | Technically, to prepare for just a polar vortex, you only need to worry about

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The Mediterranean Diet For 2019

Going the Mediterranean Eating Style for 2019

By Jaclyn London, MS, RD, CDN, Good Housekeeping Institute | What makes this “diet” so great is that it’s a

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Spirit-Filled Counselor Offers Tip to Improve Your Emotional Health in 30 Days

Spirit-Filled Counselor Offers Tip to Improve Your Emotional Health in 30 Days

by Dr. Doug Weiss | You can feel! Your body can feel! You can learn to

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Images: Cooking Light, Chickpea Salad Boats

12 Tips for Holiday Eating

by Patrick J. Skerrett | By practicing a bit of defensive eating and cooking, you can come through the holidays without making “go on a diet” one of your New Year’s resolutions. (Images: Cooking Light, Chickpea Salad Boats.) It’s easy to get swept up in the holiday season. This combination of religious and national celebrations can help keep the cold […]

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What are the Key Things to Look for Before Renewing your Health Insurance-

What are the Key Things to Look for Before Renewing your Health Insurance?

by Dr. (Mrs.) Omobukola Olaoye | When it comes to the choice of the

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Health Insurance: What to Look for?

Health Insurance: What to look for?

by Dr. (Mrs.) Omobukola Olaoye | There are three things to look for when renewing your health

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Which Insurance to Buy? - Part II

Health Insurance: Which one to Buy?

by Dr. (Mrs.) Omobukola Olaoye | Where you buy your health insurance determine to a larger

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Which Health Insurance to Consider? - Part I

Health Insurance: Which one to Consider?

by Dr. (Mrs.) Omobukola Olaoye | It is necessary to constantly review and choose the best health

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The Benefits and Harms of Screening Tests

The Benefits and Harms of Screening Tests

National Institutes of Health (NIH | Controversial aspects of imaging-based screening include false-

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