Category: Self-help

Just Announced: Michelle Obama’s New Book “Becoming: A Guided Journal for Discovering Your Voice”

Just Announced: Michelle Obama’s New Book “Becoming: A Guided Journal for Discovering Your Voice”

Becoming: A Guided Journal for Discovering Your Voice by Michelle Obama List Price: $19.99 Online Price: $13.99 Pre-Order your copy now>> Product Details ISBN-13: 9780593139127 Publisher: Crown Publishing Group Publication date: 11/19/2019 Pages: 208 Sales rank: 8 Product dimensions: 5.68(w) x 8.25(h) x 0.56(d) What’s your journey of becoming? Based on Michelle Obama’s bestselling memoir, this gorgeous journal features an […]

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How to Be Thankful Everyday (Image by reenablack).

How to Be Thankful Everyday

To be a truly happy person in this world, our first step is to accept Jesus Christ into our lives and lower our expectations of everything. “For everything there is a season, a time for every activity under heaven… A time to cry and a time to laugh. A time to grieve and a time to dance.” Ecclesiastes 3:1, 4. […]

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Coping with Stress in a Busy World

Coping with Stress in a Busy World

Using Self-Help Techniques for Dealing with Stress It may seem like there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you’re […]

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How to Become Your True Self

How to Become Your True Self

by Bella DePaulo Ph.D., Harvard | According the “self-concordance theory,” the most important thing we can do to become our true self is to

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Make Better Decisions for Yourself

Make Better Decisions for Yourself

by Marcia Reynolds Psy.D. | If you aren’t happy or you desire something else, what is holding you

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